As part of its five-day practical health training workshop, The head pastor of The Shepherds flock ministries, Ikeja, Pastor Tony Akinyemi set up a training programme on food consumption and health on day 3. the programme which kicked off on monday, 24th of July had a massive turn out of about 100 people in attendance.
The programme featured health workshops, weight management, food, aerobics among others.
today, we were served a saladious combination of fruits and drinks.
drinks- pineaple, apple, banana and lemon grinded with ginger
fruit sald- cucumber, carrot, olive oil, fresh tomatoes, vegetables among others.
I ate and i belleful and my body is thanking me for it
Nigerians will live longer if we begin to eat healthy foods, rest and work out effectively.
Please move to fp to enlighten our people